Panchakarma
Classical therapies, doctor-led.
Classical Ayurvedic and Panchakarma therapies, delivered by Kerala-trained therapists and advised by our doctors — chosen for your constitution after a consultation.
Abhyanga
A four-hand synchronized full-body massage where the body is enveloped with warm medicated oils. Smooth, rhythmic strokes drive the oils deeply into the tissues, awakening cellular intelligence and releasing held tension throughout.
Traditionally associated with
- Traditionally used to nourish the body
- Traditionally used to support healthy circulation
- Helps the skin feel soft and nourished
- May help ease muscular tension and stiffness
- May support restful sleep
- Classically described as balancing vata dosha
Patra Potli Swedana
A deeply warming therapy using heated boluses of fresh medicinal leaves, herbs, and medicated oil. Applied rhythmically across the body, the warm poultices bring therapeutic warmth to muscles and joints.
Traditionally associated with
- May help ease joint and muscular discomfort
- Traditionally used for stiffness and heaviness in the body
- May support comfortable movement and flexibility
- Consult our doctors about back, neck and joint concerns
- Leaves the skin warm and nourished
- A deeply warming, relaxing therapy
Shirodhara
A gentle, continuous stream of warm medicated oil is poured over the forehead in a precise oscillating motion. A classical relaxation therapy that settles the mind and brings a deep stillness.
Traditionally associated with
- Traditionally used to calm the mind
- May help ease everyday stress and mental fatigue
- May support restful sleep
- Often chosen for tension and heaviness in the head
- May support focus and mental clarity
- Leaves many people feeling deeply relaxed
Takradhara
A specialised Dhara therapy in which medicated buttermilk is poured in a rhythmic stream over the head and forehead. Classically described as cooling and pitta-pacifying, it is traditionally chosen for skin care and for feeling overheated.
Traditionally associated with
- Traditionally used in skin care routines
- Classically described as cooling and pacifying pitta dosha
- May help with a sensation of heat and irritation
- May help ease everyday stress
- Helps the skin feel calm and refreshed
- A calming, cooling therapy for the head
Pizhichil
Traditionally regarded as one of the most prized Ayurvedic therapies, warm medicated oil is continuously poured over the entire body while two therapists simultaneously massage in precise, coordinated strokes. A supremely nourishing and rejuvenating immersion.
Traditionally associated with
- Classically described as nourishing the body's tissues (dhatus)
- Traditionally chosen to balance vata and pitta
- Consult our doctors about muscle and joint concerns
- Leaves the skin soft and nourished
- A deeply rejuvenating, restful therapy
- May help the body feel supple and restored
Udvartana
An invigorating full-body massage using a specially formulated dry herbal powder blend. Applied in vigorous upward strokes, it invigorates the body and leaves the skin with a natural glow and a feeling of renewed lightness.
Traditionally associated with
- Classically described as reducing excess kapha
- Helps the skin feel smooth and refreshed
- Traditionally used to invigorate circulation
- Often chosen as part of a weight and lifestyle plan, as advised by our doctors
- Leaves the body feeling light and firm
- Gently exfoliates the skin
Vasti
Vasti is a classical Panchakarma therapy in which medicated herbal preparations are administered through the rectum. It is traditionally associated with balancing vata and is advised only after a doctor's consultation.
Traditionally associated with
- Traditionally used to cleanse the colon
- Classically described as balancing vata dosha
- Traditionally chosen for digestive comfort
- Consult our doctors about back and joint concerns
- Advised only after a doctor's assessment
- Part of classical Panchakarma care
Nasya
A classical Ayurvedic Panchakarma therapy in which carefully selected medicated oils or herbal preparations are gently administered through the nostrils after appropriate facial massage and fomentation. Traditionally regarded as the primary purification therapy for the head and neck region, Nasya supports respiratory health, mental clarity, and overall well-being.
Traditionally associated with
- Helps clear and cleanse the nasal passages and sinuses
- May help with a feeling of nasal congestion
- May support mental clarity and calmness
- Traditionally chosen for heaviness of the head
- Lubricates and nourishes the nasal passages
- May support comfortable breathing
- May improve sleep quality and reduce stress
- Traditionally used for care of the head and neck region
Mukh Lepa
A classical Ayurvedic facial treatment using freshly prepared herbal pastes, precisely formulated for the individual's skin type and dosha constitution. A therapeutic ritual that nourishes, purifies, and restores the natural intelligence of the facial tissues.
Traditionally associated with
- Deeply cleanses the facial skin
- Helps the skin look fresh and supple
- Helps the skin look fresh and radiant
- Chosen for everyday skin care, as advised by our doctors
- Balances and nourishes facial tissues
- Leaves the complexion fresh and glowing
Begin
Begin with a conversation.
Every programme starts with a doctor-led consultation to understand your constitution and goals. First consultation Rs 500, with free follow-up within 7 days. Call or WhatsApp us to book.